Teignbridge Trotters Running Club
Newton Abbot, Devon
Established 1982
Born to Run
Training Diary
Wednesday Night Training - 10/06/2026
| Red Group | |||
|---|---|---|---|
| Ewan Walton | (5x90sec, 5x60sec @10K, 60sec rec) - 800m | Bakers Park | Week 2/3 a short three week 10K training focus group. Aiming for the Ladies 10K |
| Blue Group | |||
| Ian Langler | 30 x 30sec | Bakers Park | |
| Couch to 5K | |||
| John Skinner | Week 4 of a 10 week course. | ||
| 4-5 mile Improvers | |||
| Andrew Morton | A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting. | ||
| 5-6 mile Social B Group | |||
| Neil Tampkins | A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile. | ||
| 5-6 mile Social A Group | |||
| Roger Hayes | A social run with plenty of dynamic 'looping back' and regrouping. Pace will be 8:30 to 9:30 min/miles. | ||
Monday Night Training - 15/06/2026
| Couch to 5K | |||
|---|---|---|---|
| John Skinner | Week 5 of a 10 week course. | ||
| 4-5 mile Improvers | |||
| Caroline Clark | A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting. | ||
| 5-6 mile Social | |||
| Alan Boone | A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile. | ||
| 6-7 mile B Group | |||
| Steady continual run, at 8:30 to 9:30 min/mile pace, with plenty of dynamic 'looping back' regrouping. | |||
| 7-8 mile A Group | |||
| A brisker continual run with plenty of dynamic looping back and regrouping. Route up to the coach/leader. Pace will be 7:30 to 8:30 min/miles. | |||
Wednesday Night Training - Red Group
| Date | Coach | Session | Location | Session Description |
| 10/06/2026 | Ewan Walton | (5x90sec, 5x60sec @10K, 60sec rec) - 800m | Bakers Park | Week 2/3 a short three week 10K training focus group. Aiming for the Ladies 10K |
| 17/06/2026 | Jacki Woon | 800m, 2min rec, 6x90sec 60sec rec, 800m | Bakers Park | Week 3/3 a short three week 10K training focus group. Aiming for the Ladies 10K |
| 24/06/2026 | Ladies 10K Reccie | More details to come | ||
| 01/07/2026 | Dartmoor away run | |||
| 08/07/2026 | ||||
| 15/07/2026 |
Wednesday Night Training - Blue Group
| Date | Coach | Session | Location | Session Description |
| 10/06/2026 | Ian Langler | 30 x 30sec | Bakers Park | |
| 17/06/2026 | Derek Skinner | 12 X 1min | Ford Park | |
| 24/06/2026 | Ladies 10K Reccie | More details to come | ||
| 01/07/2026 | Dartmoor away run | |||
| 08/07/2026 | ||||
| 15/07/2026 |
Wednesday Night Training - Couch to 5K
| Date | Coach | Session | Location | Session Description |
| 10/06/2026 | John Skinner | Week 4 of a 10 week course. | ||
| 17/06/2026 | John Skinner | Week 5 of a 10 week course. | ||
| 24/06/2026 | John Skinner | Week 6 of a 10 week course. | ||
| 01/07/2026 | John Skinner | Week 7 of a 10 week course. Our next Couch to 5K starts on Monday 7th September. If you would like to take part please contact our membership Secretary, Jacki Woon. membership@teignbridgetrotters.co.uk | ||
| 08/07/2026 | ||||
| 15/07/2026 |
Wednesday Night Training - Inbetweeners
| Date | Coach | Session | Location | Session Description |
| 08/07/2026 | ||||
| 15/07/2026 |
Wednesday Night Training - 4-5 mile Improvers
| Date | Coach | Session | Location | Session Description |
| 10/06/2026 | Andrew Morton | A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting. | ||
| 17/06/2026 | Andrew Morton | A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting. | ||
| 24/06/2026 | A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting. | |||
| 01/07/2026 | Corinne Bright | A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting. | ||
| 08/07/2026 | ||||
| 15/07/2026 |
Wednesday Night Training - 5-6 mile Social B Group
| Date | Coach | Session | Location | Session Description |
| 10/06/2026 | Neil Tampkins | A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile. | ||
| 17/06/2026 | Andrew Fox | A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile. | ||
| 24/06/2026 | A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile. | |||
| 01/07/2026 | Away Run | Widecombe car park | There will be the option of a 6-7 mile run at 8.30/9.30 pace led by Tim, or a 5-6 mile run at 10/12 pace led by Neil. All runners will need to meet at Widecombe car park by 6.15 for a prompt 6.30 start. There is an option to stay for food afterwards at the Rugglestone Inn. They will provide us with a shortened menu from which we can pre-order. More details to follow. | |
| 08/07/2026 | ||||
| 15/07/2026 |
Wednesday Night Training - 5-6 mile Social A Group
| Date | Coach | Session | Location | Session Description |
| 10/06/2026 | Roger Hayes | A social run with plenty of dynamic 'looping back' and regrouping. Pace will be 8:30 to 9:30 min/miles. | ||
| 17/06/2026 | Debbie Elphick | A social run with plenty of dynamic 'looping back' and regrouping. Pace will be 8:30 to 9:30 min/miles. | ||
| 24/06/2026 | A social run with plenty of dynamic 'looping back' and regrouping. Pace will be 8:30 to 9:30 min/miles. | |||
| 01/07/2026 | Away Run | Widecombe car park | There will be the option of a 6-7 mile run at 8.30/9.30 pace led by Tim, or a 5-6 mile run at 10/12 pace led by Neil. All runners will need to meet at Widecombe car park by 6.15 for a prompt 6.30 start. There is an option to stay for food afterwards at the Rugglestone Inn. They will provide us with a shortened menu from which we can pre-order. More details to follow. | |
| 08/07/2026 | ||||
| 15/07/2026 |
Monday Night Training - Couch to 5K
| Date | Coach | Session | Location | Session Description |
| 15/06/2026 | John Skinner | Week 5 of a 10 week course. | ||
| 22/06/2026 | John Skinner | Week 6 of a 10 week course. | ||
| 29/06/2026 | John Skinner | Week 7 of a 10 week course. Our next Couch to 5K starts on Monday 7th September. If you would like to take part please contact our membership Secretary, Jacki Woon. membership@teignbridgetrotters.co.uk | ||
| 06/07/2026 | ||||
| 13/07/2026 | ||||
| 20/07/2026 |
Monday Night Training - Inbetweeners
| Date | Coach | Session | Location | Session Description |
| 06/07/2026 | ||||
| 13/07/2026 | ||||
| 20/07/2026 |
Monday Night Training - 4-5 mile Improvers
| Date | Coach | Session | Location | Session Description |
| 15/06/2026 | Caroline Clark | A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting. | ||
| 22/06/2026 | Corinne Bright | A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting. | ||
| 29/06/2026 | Corinne Bright | A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting. | ||
| 06/07/2026 | ||||
| 13/07/2026 | ||||
| 20/07/2026 |
Monday Night Training - 5-6 mile Social
| Date | Coach | Session | Location | Session Description |
| 15/06/2026 | Alan Boone | A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile. | ||
| 22/06/2026 | Callum Price | A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile. | ||
| 29/06/2026 | Neil Tampkins | A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile. | ||
| 06/07/2026 | ||||
| 13/07/2026 | ||||
| 20/07/2026 |
Monday Night Training - 6-7 mile B Group
| Date | Coach | Session | Location | Session Description |
| 15/06/2026 | Steady continual run, at 8:30 to 9:30 min/mile pace, with plenty of dynamic 'looping back' regrouping. | |||
| 22/06/2026 | Allen Taylor | Steady continual run, at 8:30 to 9:30 min/mile pace, with plenty of dynamic 'looping back' regrouping. | ||
| 29/06/2026 | Jacki Woon | Steady continual run, at 8:30 to 9:30 min/mile pace, with plenty of dynamic 'looping back' regrouping. | ||
| 06/07/2026 | ||||
| 13/07/2026 | ||||
| 20/07/2026 | Away Run | Berry Pomeroy Castle | Ruth Johnson and Bonnie are organising a similar run but this one will on Monday 20th July. The distance and pace will be pretty much as it is above. It will be a 6.30 start from Berry Pomeroy Castle. There’s a cafe in the grounds that will be opening afterwards just for us! Similar to the Rugglestone they will be offering us a shortened menu. All food orders will need to be pre booked in advance. Anyone not turning up will still have to pay for their food! Menu options will be advertised nearer the time. |
Monday Night Training - 7-8 mile A Group
| Date | Coach | Session | Location | Session Description |
| 15/06/2026 | A brisker continual run with plenty of dynamic looping back and regrouping. Route up to the coach/leader. Pace will be 7:30 to 8:30 min/miles. | |||
| 22/06/2026 | Jason Trevenen | A brisker continual run with plenty of dynamic looping back and regrouping. Route up to the coach/leader. Pace will be 7:30 to 8:30 min/miles. | ||
| 29/06/2026 | A brisker continual run with plenty of dynamic looping back and regrouping. Route up to the coach/leader. Pace will be 7:30 to 8:30 min/miles. | |||
| 06/07/2026 | ||||
| 13/07/2026 | ||||
| 20/07/2026 | Away Run | Berry Pomeroy Castle | Ruth Johnson and Bonnie are organising a similar run but this one will on Monday 20th July. The distance and pace will be pretty much as it is above. It will be a 6.30 start from Berry Pomeroy Castle. There’s a cafe in the grounds that will be opening afterwards just for us! Similar to the Rugglestone they will be offering us a shortened menu. All food orders will need to be pre booked in advance. Anyone not turning up will still have to pay for their food! Menu options will be advertised nearer the time. |
Monday Night Training - 10 Mile
| Date | Coach | Session | Location | Session Description |
| 06/07/2026 | ||||
| 13/07/2026 |